Alexandre Jacinto 5000m row
5,000
Meters
21:22.7
Time
2:08.2
Pace
307
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 125 |
February 03, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,000 | 2:08.2 | 166 | 870 | 18 | 151 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 19 | 133 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 19 | 147 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 18 | 156 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 18 | 158 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 17 | 163 |
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Workout Graph
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