Alexandre Jacinto 20:00 row
4,681
Meters
20:00.0
Time
2:08.1
Pace
287
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 124 |
January 28, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 19 | 158 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 20 | 140 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 19 | 158 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 19 | 162 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 19 | 165 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 19 | 165 |
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Workout Graph
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