Alexandre Jacinto 2x10:00/2:00r row
4,748
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
166
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,208 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 124 |
January 10, 2022 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 18 | 166 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 18 | 163 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 18 | 168 |
| r460 |
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Workout Graph
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