Alexandre Jacinto 2x10:00/3:00r row
4,665
Meters
20:00.0
Time
2:08.6
Pace
288
Calories
| Rest Distance | 491 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,156 |
| Overall Time | 26:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 125 |
November 26, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,665 | 2:08.6 | 165 | 866 | 18 | |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 18 | |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 18 | |
| r491 |
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Workout Graph
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