Alexandre Jacinto v2:00/r...3 row
7,672
Meters
34:00.0
Time
2:12.9
Pace
463
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,672 |
| Overall Time | 34:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 108 |
May 23, 2025 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,672 | 2:12.9 | 149 | 812 | 20 | 138 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 27 | 104 |
| 30:00.0 | 6,933 | 2:09.8 | 160 | 850 | 19 | 176 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 14 | 136 |
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Workout Graph
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