Sergio Carrión 50:16 row
12,066
Meters
50:16.1
Time
2:04.9
Pace
767
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 136 |
March 26, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.1 | 12,066 | 2:04.9 | 179 | 916 | 22 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 50:16.0 | 9 | 14:48.8 | 0 | 301 | 10 |
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Workout Graph
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