Sergio Carrión 19:06 row
5,035
Meters
19:06.9
Time
1:53.8
Pace
355
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 135 |
March 25, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 5,035 | 1:53.8 | 237 | 1115 | 26 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 27 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 |
| 19:06.9 | 1,076 | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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