Sergio Carrión 24:13 row

6,040

Meters

24:13.6

Time

2:00.3

Pace

399

Calories

Average Watts201
Calories Per Hour991
Stroke Rate25
Stroke Count609
Drag Factor132

March 24, 2025 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.6 6,040 2:00.3 201 991 25
5:00.0 1,278 1:57.3 216 1044 25
10:00.0 1,316 1:53.9 236 1113 25
15:00.0 1,261 1:58.9 208 1015 26
20:00.0 1,207 2:04.2 182 927 24
24:13.5 979 2:09.4 161 855 26

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Workout Graph

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