Sergio Carrión 12:00 row
2,832
Meters
12:00.2
Time
2:07.1
Pace
176
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 134 |
March 07, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 2,832 | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 12:00.2 | 440 | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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