Sergio Carrión 20:17 row
5,063
Meters
20:17.6
Time
2:00.2
Pace
334
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 134 |
March 07, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,063 | 2:00.2 | 201 | 992 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 20:17.5 | 62 | 2:21.1 | 125 | 728 | 18 |
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Workout Graph
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