Sergio Carrión 4:32 row
1,026
Meters
4:32.4
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 128 |
March 03, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,026 | 2:12.7 | 150 | 814 | 22 |
| 4:32.4 | 1,026 | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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