Sergio Carrión 36:23 row

8,016

Meters

36:23.9

Time

2:16.2

Pace

483

Calories

Average Watts138
Calories Per Hour776
Stroke Rate22
Stroke Count859
Drag Factor141

February 24, 2025 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:23.9 8,016 2:16.2 138 776 22
5:00.0 1,291 1:56.1 223 1067 25
10:00.0 1,271 1:58.0 213 1032 24
15:00.0 1,093 2:17.2 135 766 23
20:00.0 1,002 2:29.7 104 659 24
25:00.0 1,079 2:19.0 130 748 23
30:00.0 1,033 2:25.2 114 693 24
35:00.0 1,096 2:16.8 137 769 23
36:23.9 153 4:34.1 17 358 15

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Workout Graph

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