Sergio Carrión 48:50 row
12,030
Meters
48:50.3
Time
2:01.7
Pace
798
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 138 |
February 24, 2025 02:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.3 | 12,030 | 2:01.7 | 194 | 966 | 25 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 48:50.3 | 640 | 2:59.9 | 60 | 506 | 20 |
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Workout Graph
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