Sergio Carrión 33:26 row
8,600
Meters
33:26.9
Time
1:56.6
Pace
589
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 142 |
February 23, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.9 | 8,600 | 1:56.6 | 220 | 1058 | 25 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 33:26.9 | 775 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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