Sergio Carrión 14:41 row
3,527
Meters
14:41.7
Time
2:04.9
Pace
225
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 142 |
February 22, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.7 | 3,527 | 2:04.9 | 179 | 916 | 23 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 14:41.7 | 1,134 | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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