Sergio Carrión 25:06 row
6,731
Meters
25:06.4
Time
1:51.9
Pace
484
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 142 |
February 22, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 6,731 | 1:51.9 | 250 | 1159 | 27 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 28 |
| 25:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 28 |
| 25:06.4 | 4 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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