Sergio Carrión 50:59 row
12,079
Meters
50:59.8
Time
2:06.6
Pace
762
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 137 |
February 21, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.8 | 12,079 | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 50:59.8 | 159 | 3:08.0 | 53 | 481 | 21 |
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Workout Graph
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