Sergio Carrión 7:19 row
1,855
Meters
7:19.9
Time
1:58.5
Pace
124
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
February 15, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,855 | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 7:19.9 | 588 | 1:58.9 | 208 | 1015 | 22 |