Sergio Carrión 20:37 row
5,066
Meters
20:37.6
Time
2:02.1
Pace
330
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 18, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,066 | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 20:37.6 | 148 | 2:07.0 | 171 | 887 | 23 |