Sergio Carrión 5:13 row
1,305
Meters
5:13.7
Time
2:00.1
Pace
86
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 17, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,305 | 2:00.1 | 202 | 993 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 5:13.7 | 49 | 2:19.7 | 128 | 740 | 19 |