Sergio Carrión 37:57 row
8,024
Meters
37:57.0
Time
2:21.8
Pace
462
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
November 22, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.0 | 8,024 | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 37:57.0 | 464 | 3:10.7 | 50 | 473 | 20 |