Sergio Carrión 1:14 row
175
Meters
1:14.5
Time
3:32.8
Pace
8
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
November 17, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 175 | 3:32.8 | 36 | 424 | 18 |
| 1:14.5 | 175 | 3:32.8 | 36 | 424 | 18 |