Sergio Carrión 12:09 row
2,905
Meters
12:09.5
Time
2:05.5
Pace
183
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 130 |
February 12, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 2,905 | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 12:09.5 | 497 | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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