Sergio Carrión 25:09 row
6,156
Meters
25:09.1
Time
2:02.5
Pace
401
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 136 |
February 04, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 6,156 | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 25:09.0 | 20 | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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