Sergio Carrión 16:47 row
3,634
Meters
16:47.8
Time
2:18.6
Pace
217
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 134 |
January 29, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.8 | 3,634 | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 16:47.7 | 277 | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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