Sergio Carrión 57:55 row
13,045
Meters
57:55.1
Time
2:13.1
Pace
798
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 135 |
January 28, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.1 | 13,045 | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 57:55.0 | 564 | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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