Sergio Carrión 43:36 row
11,037
Meters
43:36.7
Time
1:58.5
Pace
742
Calories
118
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 136 |
January 25, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.7 | 11,037 | 1:58.5 | 210 | 1023 | 24 | 118 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 117 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 | 137 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 171 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 126 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 106 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 113 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 112 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 93 |
| 43:36.6 | 892 | 2:01.4 | 196 | 973 | 25 | 90 |
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Workout Graph
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