Sergio Carrión 13:01 row
3,027
Meters
13:01.3
Time
2:09.0
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 130 |
January 25, 2025 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.3 | 3,027 | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 13:01.2 | 642 | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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