Sergio Carrión 4:09 row
1,051
Meters
4:09.9
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 141 |
January 18, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,051 | 1:58.8 | 208 | 1016 | 24 |
| 4:09.9 | 1,051 | 1:58.8 | 208 | 1016 | 24 |
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Workout Graph
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