Sergio Carrión 18:06 row
4,271
Meters
18:06.9
Time
2:07.2
Pace
266
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 141 |
January 17, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.9 | 4,271 | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 18:06.9 | 659 | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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