Sergio Carrión 12:10 row
2,670
Meters
12:10.4
Time
2:16.7
Pace
156
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 127 |
January 09, 2025 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 2,670 | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 12:10.3 | 420 | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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