Sergio Carrión 34:52 row
8,035
Meters
34:52.2
Time
2:10.1
Pace
503
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 130 |
January 07, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.2 | 8,035 | 2:10.1 | 159 | 845 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 34:52.1 | 885 | 2:45.0 | 78 | 568 | 21 |
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Workout Graph
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