Sergio Carrión 32:15 row
8,037
Meters
32:15.7
Time
2:00.4
Pace
531
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 137 |
November 26, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.7 | 8,037 | 2:00.4 | 200 | 989 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 32:15.7 | 525 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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