Sergio Carrión 23:56 row
6,023
Meters
23:56.4
Time
1:59.2
Pace
402
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 130 |
November 20, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 6,023 | 1:59.2 | 206 | 1010 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 |
| 23:56.4 | 996 | 1:58.6 | 209 | 1020 | 27 |
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Workout Graph
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