Sergio Carrión 36:41 row
8,075
Meters
36:41.0
Time
2:16.2
Pace
474
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 130 |
November 13, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.0 | 8,075 | 2:16.2 | 138 | 775 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 36:41.0 | 346 | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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