Sergio Carrión 1:15:06 row

16,710

Meters

1:15:06.9

Time

2:14.8

Pace

1003

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count1771
Drag Factor127

August 04, 2024 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:06.9 16,710 2:14.8 143 791 23
10:00.0 2,445 2:02.6 189 952 23
20:00.0 2,392 2:05.4 177 910 24
30:00.0 2,270 2:12.1 152 821 22
40:00.0 2,107 2:22.3 121 717 22
50:00.0 1,906 2:37.3 90 608 23
1:00:00.0 1,986 2:31.0 102 649 23
1:10:00.0 2,377 2:06.2 174 899 25
1:15:06.8 1,228 2:04.9 180 917 27

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Workout Graph

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