Sergio Carrión 1:10:07 row
17,366
Meters
1:10:07.7
Time
2:01.1
Pace
1138
Calories
15
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 1469 |
| Drag Factor | 134 |
July 25, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.7 | 17,366 | 2:01.1 | 197 | 977 | 20 | 15 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 21 | 105 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 22 | |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 20 | |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 972 | 20 | |
| 50:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 21 | |
| 1:00:00.0 | 2,502 | 1:59.9 | 203 | 998 | 20 | |
| 1:10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 22 | |
| 1:10:07.6 | 4 | 15:50.0 | 0 | 301 | 0 |
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Workout Graph
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