Sergio Carrión 4:31 row
1,029
Meters
4:31.4
Time
2:11.8
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 122 |
July 21, 2024 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,029 | 2:11.8 | 153 | 825 | 23 |
| 4:31.4 | 1,030 | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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