Sergio Carrión 2x25:00/1:00r row
10,053
Meters
50:00.0
Time
2:29.2
Pace
572
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 52:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 131 |
December 08, 2025 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,053 | 2:29.2 | 105 | 662 | 21 | |
| 25:00.0 | 5,073 | 2:27.8 | 108 | 672 | 21 | |
| 25:00.0 | 4,979 | 2:30.6 | 102 | 652 | 21 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.