Sergio Carrión 1:56 row
320
Meters
1:56.1
Time
3:01.4
Pace
16
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 130 |
December 08, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 320 | 3:01.4 | 59 | 501 | 18 | 106 |
| 1:56.1 | 321 | 3:00.8 | 59 | 503 | 18 | 106 |
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Workout Graph
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