Sergio Carrión 25:35 row

5,688

Meters

25:35.7

Time

2:14.9

Pace

347

Calories

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count555
Drag Factor131

October 11, 2025 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:35.7 5,688 2:14.9 142 789 21
5:00.0 1,140 2:11.5 154 828 22
10:00.0 1,151 2:10.3 158 844 22
15:00.0 1,140 2:11.5 154 828 23
20:00.0 1,035 2:24.9 115 695 21
25:00.0 1,115 2:14.5 144 794 21
25:35.7 107 2:46.8 75 559 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.