Sergio Carrión 34:10 row

7,198

Meters

34:10.9

Time

2:22.4

Pace

409

Calories

129

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate19
Stroke Count679
Drag Factor131

September 23, 2025 22:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:10.9 7,198 2:22.4 121 716 19 129
5:00.0 1,134 2:12.2 151 820 20 134
10:00.0 1,109 2:15.2 141 786 19 137
15:00.0 1,072 2:19.9 128 739 20 132
20:00.0 1,084 2:18.3 132 754 20 133
25:00.0 1,063 2:21.1 125 728 20 126
30:00.0 1,012 2:28.2 107 669 19 128
34:10.9 725 2:53.0 68 532 19 117

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Workout Graph

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