Sergio Carrión 18:24 row

4,020

Meters

18:24.1

Time

2:17.3

Pace

234

Calories

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count404
Drag Factor131

September 11, 2025 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:24.1 4,020 2:17.3 135 765 21
5:00.0 1,097 2:16.7 137 771 20
10:00.0 1,118 2:14.1 145 798 23
15:00.0 1,089 2:17.7 134 760 23
18:24.0 716 2:22.4 121 716 21

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Workout Graph

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