Sergio Carrión 12:22 row
2,757
Meters
12:22.9
Time
2:14.7
Pace
164
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 132 |
August 06, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 2,757 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 12:22.8 | 460 | 2:35.2 | 94 | 622 | 19 |
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Workout Graph
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