Sergio Carrión 17:54 row
4,036
Meters
17:54.1
Time
2:13.0
Pace
246
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 133 |
July 21, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.1 | 4,036 | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 17:54.0 | 495 | 2:55.7 | 64 | 521 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.