Sergio Carrión 16:25 row
4,035
Meters
16:25.4
Time
2:02.1
Pace
264
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 141 |
July 15, 2025 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 4,035 | 2:02.1 | 192 | 961 | 24 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 16:25.3 | 297 | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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