Sergio Carrión 26:54 row
6,390
Meters
26:54.4
Time
2:06.3
Pace
408
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 133 |
July 14, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.4 | 6,390 | 2:06.3 | 174 | 897 | 24 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 26:54.4 | 389 | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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