Sergio Carrión 11:00 row
2,565
Meters
11:00.6
Time
2:08.7
Pace
158
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 134 |
July 07, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,565 | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 11:00.6 | 216 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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