Sergio Carrión 25:04 row
5,038
Meters
25:04.5
Time
2:29.3
Pace
293
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 133 |
July 03, 2025 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,038 | 2:29.3 | 105 | 661 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 22 |
| 25:04.5 | 1 | 37:30.0 | 0 | 300 | 0 |
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Workout Graph
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