Sergio Carrión 18:58 row
4,050
Meters
18:58.5
Time
2:20.5
Pace
237
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 128 |
July 02, 2025 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 4,050 | 2:20.5 | 126 | 733 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 18:58.5 | 671 | 2:57.7 | 62 | 514 | 22 |
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Workout Graph
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